Anger arises in us from one of its two sources - either "hurt," or a lack of "one's needs getting met." The first is an exterior cause (outside the personal boundary) - a stress, called, "hurt," in which angry, negative energy is hurled at us, trying to cause us harm. The second is an interior cause (inside the personal boundary) - the lack of that type of self esteem we [Read more...] about Anger
Anger Map
The Anger Map in Romantic Dynamics is also envisioned as a "treasure map" borrowing from the laws of thermodynamics, to transform the stress called "hurt" coming in at us, into the type of self-esteem called, "well-being," instead. This occurs through making the mature (higher-brained) decision to use the energy in a process called, "assertiveness."
It is a simplified construct that makes use of the Triune Brain Model, with [Read more...] about Anger Map